Sleep Paralysis
People commonly see shadow people or aliens. Maybe it's dependant on their personal beliefs?
During sleep paralysis you may feel:
awake but cannot move, speak or open your eyes
like someone is in your room
like something is pushing you down
frightened
It's not clear why sleep paralysis can happen but it has been linked with:
insomnia
disrupted sleeping patterns – for example, because of shift work or jet lag
narcolepsy – a long-term condition that causes a person to suddenly fall asleep
post-traumatic stress disorder (PTSD)
general anxiety disorder
panic disorder
a family history of sleep paralysis
Carbon Monoxide Poisoning
EARLY SYMPTOMS:
Headaches
Dizziness
Confusion
Giddiness
Nausea
WORSENING SYMPTOMS:
Weakness and Lack of Energy
Blurred Vision
Fast Heart Rate and Breathing
Hallucinations
DANGER SIGNS:
Heart Problems and Chest Pains
Seizures and Convulsions
Collapse and Loss of Consciousness
Coma
Death
Mould
Mould is more likely to grow in damp environments, which old buildings are known for. The effects of the mould could be a reason why old buildings feel more haunted.
Black Mould can cause:
Feelings of brain fog
dizziness
memory loss
nosebleeds
mood swings
hallucinations
anxiety
depression
seizures
numbness
eye inflammation
eye problems
breathing problems (from coughing/wheezing to bleeding of the lungs)
hair loss
rashes
miscarriage
fetal development issues
Feeling Trapped
We need more personal space when we are sitting, in a corner or in a room with low ceilings. Small rooms with low ceilings may make people feel uncomfortable/ claustrophobic. This could contribute to a place feeling haunted, especially if it's already been suggested that the place is haunted. For example, the supposedly haunted Winchester House is a building with a lot of strange architecture. Its narrow corridors and stairs to nowhere may add to its haunted feel.
Inattentional Blindness
People who are more likely to experience inattentional blindness may experience something such as a window opening by itself and miss sensory cues from the environment, leading them to believe it was a paranormal experience.
In a 2014 study by Christopher French (a psychologist at Goldsmiths University), it was found that people with higher levels of paranormal beliefs and higher tendencies to get absorbed are also more likely to experience inattentional blindness. They also tend to have a more limited working memory (how much you can hold in your memory at once.)
Isolation
People placed in isolation may also experience hallucinations due to lack of stimuli. They may also feel that there is a ghostly presence or someone watching them. Some people who experience isolation over a long period of time will develop PTSD.
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